About Ashley Graham

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So far Ashley Graham has created 12 blog entries.

Why Stretching Doesn’t Overrule The Need For A Chiropractor

Many people are misinformed about what chiropractic treatment is and the benefits it truly provides. We often hear people say they don’t need a chiropractor because they do yoga or use a thorough stretching routine and are able to “pop” or “crack” their own back. Read on to learn what chiropractic care really is and [...]

Why Stretching Doesn’t Overrule The Need For A Chiropractor2019-05-10T18:37:01+00:00

Tips To Help Improve Your Mental Health

Mental health is a more than just a diagnosis. In fact, it is your overall psychological and emotional well-being. It is the way you feel about yourself and other people as well as your capability to handle your feelings and how you manage day-to-day activities and stress.  If you want to have strong mental health, [...]

Tips To Help Improve Your Mental Health2019-04-25T18:35:54+00:00

Why Using Opioids For Pain Management Is A Major Problem

Opioids are a billion-dollar industry operating off of the pain and suffering of millions of Americans. The opioid crisis is costing the U.S. an estimated $78.5 billion per year. One of the largest issues surrounding the use of opioids for pain management is the path for addiction related to opioids. Individuals needing pain relief are [...]

Why Using Opioids For Pain Management Is A Major Problem2019-04-13T02:13:26+00:00

What You Need To Know About How The Body’s Knee Works

We use our knees more often than we realize, and often we don’t realize just how much we rely on them until we begin experiencing pain, swelling, or other irritation in one of our knees. Such pain and swelling can range in severity from a small annoyance to having major impacts on our daily functioning. [...]

What You Need To Know About How The Body’s Knee Works2019-04-02T01:03:35+00:00

How To Have A Successful Return To Spring Sports This Season

With the Spring season upon us once more, it is now time for new seasons of Spring time sports to begin. Many people take a break during the winter months from intense physical activities and sports, while others are now switching from one type of sport to another. Regardless of whether you have taken a [...]

How To Have A Successful Return To Spring Sports This Season2019-03-21T20:45:42+00:00

What You Need To Know About The Causes Of Migraines

No one enjoys the feeling of a headache, but a regular headache is usually short in duration and can usually be managed with over the counter pain killers. But for the 35 million migraine sufferers across the U.S., these intense and chronic headaches are a difficult issue to treat and prevent. One of the most [...]

What You Need To Know About The Causes Of Migraines2019-03-17T17:28:56+00:00

How Receiving Chiropractic Care Can Boost Your Energy Levels

Today, more than ever, we are all busier than we have ever been. With the constant pressures of family, business, and our friends pulling us in every direction and demanding our all, many people are trying to achieve the same thing when seeking ways to improve their overall health and well-being – more energy to [...]

How Receiving Chiropractic Care Can Boost Your Energy Levels2019-03-07T20:46:40+00:00

Rehabilitative Exercises That Can Help Your Knee Injury

One of the most distressing injuries anyone can ever encounter is an injury of the knee. Besides the fact that it dramatically affects your overall comfort, it can also affect your ability to complete normal tasks and daily activities. This means you will need comprehensive medical treatment and therapy to recover. However, another option you [...]

Rehabilitative Exercises That Can Help Your Knee Injury2019-02-15T16:57:01+00:00

Part 2 Of The Ten Best Reasons To Get A Chiropractic Adjustment Supported By Medical Evidence

Last week we discussed the first five of the ten best reasons to get chiropractic adjustments according to medical evidence. As a brief review, these reasons included relief of sciatica pain, relief of pain in the neck and lower back, relief for tension headaches and migraines, reduction of pediatric ear infections, acid reflux, and colic, [...]

Part 2 Of The Ten Best Reasons To Get A Chiropractic Adjustment Supported By Medical Evidence2019-02-15T15:19:37+00:00

The Ten Best Reasons To Get A Chiropractic Adjustment Supported By Medical Evidence (Part 1 of 2)

Having a quality chiropractor is not only important for repairing any harm brought on throughout the years because of bad posture or accidental damage, it is equally essential for anyone looking to have a proactive method of preserving their overall well-being. It is difficult to locate another occupation which may stop neuromuscular-based illness from occurring [...]

The Ten Best Reasons To Get A Chiropractic Adjustment Supported By Medical Evidence (Part 1 of 2)2019-02-12T20:32:32+00:00